<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5336104153905208558</id><updated>2011-11-28T00:42:36.234Z</updated><category term='Nikky and me'/><category term='trial and error'/><title type='text'>diet days</title><subtitle type='html'>A site dedicated to good food, eating out &amp; dieting</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sumuu.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sumuu.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>sumuu</name><uri>http://www.blogger.com/profile/05428107788976718223</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5336104153905208558.post-7183249241748980166</id><published>2007-07-20T19:41:00.000+01:00</published><updated>2007-07-20T19:54:04.766+01:00</updated><title type='text'>The fishmarket Benfleet</title><content type='html'>&lt;div align="left"&gt;Last night we tried out a new restaurant in Benfleet &lt;a href="http://fishmarket-restaurant.co.uk/"&gt;http://fishmarket-restaurant.co.uk/&lt;/a&gt;. The location is not all that, but the food is worth the effort. The only parking is in the pay &amp; display a short walk away. We ate on the terrace which felt a bit like an upmarket National Trust  cafe. I had a trio of smeked fish with horseradish cream. My partner had mussels in leek &amp; stilton sauce. For mains we had sea bass with oriental veg &amp;amp; fishermans pie. It was top class. the bill came to £65 with one bottle of wine. I would go back ther again but wouldn't bother to dress up next time.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5336104153905208558-7183249241748980166?l=sumuu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sumuu.blogspot.com/feeds/7183249241748980166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5336104153905208558&amp;postID=7183249241748980166' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/7183249241748980166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/7183249241748980166'/><link rel='alternate' type='text/html' href='http://sumuu.blogspot.com/2007/07/fishmarket-benfleet.html' title='The fishmarket Benfleet'/><author><name>sumuu</name><uri>http://www.blogger.com/profile/05428107788976718223</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5336104153905208558.post-1858428799433455588</id><published>2007-07-16T19:58:00.000+01:00</published><updated>2007-07-16T20:15:54.930+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nikky and me'/><title type='text'>Frustrated shopper</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ZF0F0Co_-RQ/RpvDvOVuo7I/AAAAAAAAAAc/rJ1b95kBF30/s1600-h/IMG_0201nikky+&amp;+mum.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087875420115608498" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_ZF0F0Co_-RQ/RpvDvOVuo7I/AAAAAAAAAAc/rJ1b95kBF30/s320/IMG_0201nikky+%26+mum.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;This morning I woke up with great resolve &amp; decided to shop till I dropped. In fact the experience was more drop and less shop. I went to that great Essex emporium known as &lt;a href="http://lakeside.co.uk/"&gt;http://lakeside.co.uk/&lt;/a&gt;. Four hours later all I had purchased was a double expresso &amp;amp; was totally dissillusioned with shopping. For my next shopping expedition I am off to Bluewater on Thurs. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Just for the practise I am going to try &amp;amp; insert a picture here. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5336104153905208558-1858428799433455588?l=sumuu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sumuu.blogspot.com/feeds/1858428799433455588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5336104153905208558&amp;postID=1858428799433455588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/1858428799433455588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/1858428799433455588'/><link rel='alternate' type='text/html' href='http://sumuu.blogspot.com/2007/07/frustrated-shopper.html' title='Frustrated shopper'/><author><name>sumuu</name><uri>http://www.blogger.com/profile/05428107788976718223</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZF0F0Co_-RQ/RpvDvOVuo7I/AAAAAAAAAAc/rJ1b95kBF30/s72-c/IMG_0201nikky+%26+mum.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5336104153905208558.post-6757539121213351628</id><published>2007-07-16T08:05:00.001+01:00</published><updated>2007-07-16T08:22:21.091+01:00</updated><title type='text'>trying to post a link</title><content type='html'>I am addicted to &lt;a href="http://www.pig2twig.co.uk/"&gt;http://www.pig2twig.co.uk/&lt;/a&gt;. lets hope the link works or else I must be a complete idiot!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5336104153905208558-6757539121213351628?l=sumuu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sumuu.blogspot.com/feeds/6757539121213351628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5336104153905208558&amp;postID=6757539121213351628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/6757539121213351628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/6757539121213351628'/><link rel='alternate' type='text/html' href='http://sumuu.blogspot.com/2007/07/trying-to-post-link.html' title='trying to post a link'/><author><name>sumuu</name><uri>http://www.blogger.com/profile/05428107788976718223</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5336104153905208558.post-6565113548391068934</id><published>2007-07-15T21:27:00.000+01:00</published><updated>2007-07-15T21:47:34.912+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trial and error'/><title type='text'>getting to grips with posting</title><content type='html'>&lt;span style="font-family:lucida grande;"&gt;Help i keep trying out stuff but not getting to grips as yet with posting. this is yet another trial post. Please work!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5336104153905208558-6565113548391068934?l=sumuu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sumuu.blogspot.com/feeds/6565113548391068934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5336104153905208558&amp;postID=6565113548391068934' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/6565113548391068934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/6565113548391068934'/><link rel='alternate' type='text/html' href='http://sumuu.blogspot.com/2007/07/getting-to-grips-with-posting.html' title='getting to grips with posting'/><author><name>sumuu</name><uri>http://www.blogger.com/profile/05428107788976718223</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5336104153905208558.post-704289975115400475</id><published>2007-07-15T20:11:00.000+01:00</published><updated>2007-07-15T20:16:08.993+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ZF0F0Co_-RQ/RppyNeVuo6I/AAAAAAAAAAU/u1Io2inaG-M/s1600-h/IMG_0446.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087504304876463010" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 416px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" height="240" alt="" src="http://4.bp.blogspot.com/_ZF0F0Co_-RQ/RppyNeVuo6I/AAAAAAAAAAU/u1Io2inaG-M/s320/IMG_0446.JPG" width="461" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5336104153905208558-704289975115400475?l=sumuu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sumuu.blogspot.com/feeds/704289975115400475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5336104153905208558&amp;postID=704289975115400475' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/704289975115400475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/704289975115400475'/><link rel='alternate' type='text/html' href='http://sumuu.blogspot.com/2007/07/blog-post.html' title=''/><author><name>sumuu</name><uri>http://www.blogger.com/profile/05428107788976718223</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZF0F0Co_-RQ/RppyNeVuo6I/AAAAAAAAAAU/u1Io2inaG-M/s72-c/IMG_0446.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5336104153905208558.post-8508570140977974731</id><published>2007-07-14T16:22:00.000+01:00</published><updated>2007-07-15T19:40:23.229+01:00</updated><title type='text'>The start-day 1</title><content type='html'>This blog is dedicated to good food, eating out &amp; managing to lose weight at the same time! So far the food part is going great but the dieting part is fairly unsuccessful! Theoretically it should be possible to do all three, I mean how hard can it be to drop the elusive dress size &amp;amp; have a social life at the same time.&lt;br /&gt;&lt;br /&gt;This is also my first time venturing into the world of blogging so bear with me please. My favourite site at the moment is pig2twig.com. There is a fab forum there which if you are as obsessed with dieting as I am you will definately find addictive.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5336104153905208558-8508570140977974731?l=sumuu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sumuu.blogspot.com/feeds/8508570140977974731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5336104153905208558&amp;postID=8508570140977974731' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/8508570140977974731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5336104153905208558/posts/default/8508570140977974731'/><link rel='alternate' type='text/html' href='http://sumuu.blogspot.com/2007/07/start-day-1.html' title='The start-day 1'/><author><name>sumuu</name><uri>http://www.blogger.com/profile/05428107788976718223</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
